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	<title>SteveBellNow &#187; Hockey</title>
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	<link>http://stevebellnow.com</link>
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		<item>
		<title>Went to the Rink &#8211; Been Quite Awhile</title>
		<link>http://stevebellnow.com/2012/02/03/went-to-the-rink-been-quite-awhile/</link>
		<comments>http://stevebellnow.com/2012/02/03/went-to-the-rink-been-quite-awhile/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:52:49 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Hockey]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[performance planning]]></category>
		<category><![CDATA[reflections]]></category>

		<guid isPermaLink="false">http://stevebellnow.com/?p=2646</guid>
		<description><![CDATA[The other day, I was asked to attend a ice hockey practice by a parent to watch their son. They asked me to see what he could work on to get better. I used to coach ice hockey for over 20 years. I love the game.  I had not been out to the rink in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://stevebellnow.com/wp-content/uploads/2012/02/8780055_s.jpg"><img class="alignright size-thumbnail wp-image-2647" title="8780055_s" src="http://stevebellnow.com/wp-content/uploads/2012/02/8780055_s-150x150.jpg" alt="" width="150" height="150" /></a>The other day, I was asked to attend a ice hockey practice by a parent to watch their son. They asked me to see what he could work on to get better. I used to coach ice hockey for over 20 years. I love the game.  I had not been out to the rink in over a year or so. I was excited to go to the rink. Couple of hip replacements and not being able to really skate &#8211; makes going to the rink difficult.  Off I went and sat in the stands. When I walked into the rink, there was that usual rush, smell and sights. Definitely brought back some great memories. My mind was racing for that hour or so. I watched the player and for that matter practice overall. Something jumped out at me right away&#8230;</p>
<p>Watching another coaches practice can be an eye opening experience. I have seen a lot of practices on all levels. When you watch another practice, you can always pick up something that you would like to use in your practice. This practice was a pretty good one. There were some very good things going on our there. Almost every player was moving at all times &#8211; my mark of a good use of ice time. Teachable moments were being applied to individual players and the team as a whole. What happened next, was the gauntlet drill. Checking in hockey is one of those items that is important to teach the proper technique. For those that don’t know the gauntlet drill is supposed to help the player with puck control while  receiving a body check. It usually is done along the boards with the player with the puck skating with the puck up the line of the other players wait to check the player into the boards.  Most coaches use the drill to get every player used to receiving a check… Getting other players to check more… This particular drill has to be well supervised. Coaches need to insure that proper checking technique is used. What typically happens is not good. Hands start to raise up towards the head. Players move in close to each other (not giving the player time to recover). Hence someone gets hurt. In this case, it was the teams best player that suffered a concussion when the biggest player used his size and improper technique to smash the players head against the glass. It was not the first check that was improper, but the drill ended when one player got hurt. There were a number of opportunities to have a teachable moment before the injury, but every player and coach was excited about the crushing checks that were being delivered.</p>
<p>With all of the focus on concussions in football and hockey, it is time for coaches to make sure that they are protecting their players and teaching proper technique. I used to tell the parents, &#8220;checking is a part of the game. It happens. I will do my best to teach each player the proper way to give and receive a check. Realize, the best part of my responsibility is to teach players how to play in a safe environment and have fun doing it!&#8221; If we were to use a checking drill, it was in a controlled and safe way. Never will you see my team run a gauntlet drill. We may have a one on one situation like that, but it will have a coach watching and instructing after each check.  I used to get mixed emotions from some parents on that. The gauntlet has been around a very long time (I used to have to run it). Many of the parents remember their experience. My only comment was did anyone ever get hurt? Where the checks always properly delivered? We will check, but we will do it right!</p>
<p>I met the parents after the practice and gave them my observations. I asked them, if they told their son that I was coming to watch him practice. They said &#8220;no.&#8221; Practice is important. Sacrifice is important. Does he shoot pucks at home? Does he do stick handling drills with a golf ball at home? How much effort do you think he is putting into hockey outside of scheduled practices? They said some, but not a much as he could. I didn&#8217;t want the parents to think that he should only be focused on hockey. He is  young and needs to experience life. He should set goals around how much time he will work on shooting, passing, fitness, stickhandling and studying the game &#8211; outside of practice. Have him record his time on what he is working on. He then can see if his work is paying off in playing time, effectiveness on the ice or just how he feels about what he is doing. I stayed till the player came out of the locker room. Asked him if he felt that he gave his all in practice? He said, not really. Stressed to him the importance for him to take advantage of the ice time given. Work hard and excel every time you take the ice. Passed along to the player the same things that I told his parents. I felt honored that I was called. I thanked them all for that honor and wished them well.</p>
<p>Now, I am wondering if I need to get back to being involved&#8230;</p>
<p>Photo Credit: Copyright (c) <a href="http://www.123rf.com">123RF Stock Photos</a></p>
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		<title>Book Review: Patriot Hearts by John Furlong</title>
		<link>http://stevebellnow.com/2012/01/09/book-review-patriot-hearts-by-john-furlong/</link>
		<comments>http://stevebellnow.com/2012/01/09/book-review-patriot-hearts-by-john-furlong/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 15:21:05 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Leading Teams]]></category>

		<guid isPermaLink="false">http://stevebellnow.com/?p=2604</guid>
		<description><![CDATA[A couple of weeks ago, a friend gave me this book Patriot Hearts by John Furlong with Gary Mason. She said, when I heard this guy speak and started reading his book, I thought of you and that you would enjoy it. Without question, I did enjoy reading this one. The general overview of the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://stevebellnow.com/wp-content/uploads/2012/01/Patriot-Hearts.jpg"><img class="alignright size-thumbnail wp-image-2605" title="Patriot Hearts" src="http://stevebellnow.com/wp-content/uploads/2012/01/Patriot-Hearts-150x150.jpg" alt="" width="150" height="150" /></a>A couple of weeks ago, a friend gave me this book <em><strong>Patriot Hearts</strong></em> by John Furlong with Gary Mason. She said, when I heard this guy speak and started reading his book, I thought of you and that you would enjoy it. Without question, I did enjoy reading this one. The general overview of the book takes an account of everything from the bid process, to winning the bid, to building and hosting the 2010 Winter Olympics in Vancouver, Canada. When I was reading this book, I could easily related to much of what John and his team were doing. I grew up just 1 mile (straight across the St. Lawrence River) from the Canadian border. Most of my youth was spent in Canada. When he was talking about the spirit  and Canadian culture &#8211; I could easily recall all of that. Since it was about the Winter Olympics, it had plenty of sports references &#8211; another passion of mine (especially &#8211; hockey). Lastly, my wife and I were in Vancouver in October 2009, just months before the Olympics. We got to see much of the area. All making this book something to draw me in. To pull of something as large as the Olympics is not a small task. To pull of one of the best Olympic games, even tougher. I watched those games… I enjoyed those games as a fan… Even though I am not Canadian, I was still very proud of what was pulled off. I know many Canadians, I grew up very close. I attend my first outdoor rock concert in Ottawa. I watched my first professional hockey and baseball games in Montreal. I drank my first beer (a Canadian Molson&#8217;s) on a Canadian island on the St. Lawrence.  I was really pleased with how the country circled around the games as a whole. This book, let you into the stuff behind the scenes.</p>
<p>My key takeaways &#8211; from a leadership perceptive &#8211; are setting a very grand vision and not settling for anything less. John and the team want these games to make every Canadian proud. To show the world the Canadian spirit. To host the best possible games that they could. At every turn down that journey, there were potential to compromise or change for  political, social or financial reasons. These created opportunities for new and innovative ways to handle them. John and his team did that without losing sight of their vision. Sure, they had to make some sacrifices, but overall the vision and delivery of that did not change. Keep that vision at the forefront of your decision making!</p>
<p>They had their fair share of problems that they needed to deal with. Weather and the unfortunate tragedy with the luge competitor from Georgia. The team dealt with them the best that they could. The opening ceremony had that faulty arm of the cauldron. They turned that around with the closing ceremony. Turning lemons into lemonade. What they did was keep their vision in mind with everything, everyone did.</p>
<p>There is so much more to take from this book, that I did not write about. Examples of great leadership, motivating and problem solving techniques. Read them for yourself.</p>
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		<title>5 Leadership Lessons I Have Learned From Hockey Captains</title>
		<link>http://stevebellnow.com/2011/05/24/leadership-lessons/</link>
		<comments>http://stevebellnow.com/2011/05/24/leadership-lessons/#comments</comments>
		<pubDate>Tue, 24 May 2011 15:13:39 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[New To Management]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Leading Teams]]></category>
		<category><![CDATA[playoffs]]></category>
		<category><![CDATA[team dynamics]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://stevebellnow.com/?p=2356</guid>
		<description><![CDATA[We are in the middle of the National Hockey League Stanley Cup Playoffs. I am a huge hockey fan! I have not missed any of the playoff games this season. I watch the game for more than the love of the game. I do it to watch how leaders lead their teams. The leaders on [...]]]></description>
			<content:encoded><![CDATA[<p>We are in the middle of the <a class="zem_slink" title="National Hockey League" rel="homepage" href="http://www.nhl.com">National Hockey League</a> <a class="zem_slink" title="Stanley Cup playoffs" rel="wikipedia" href="http://en.wikipedia.org/wiki/Stanley_Cup_playoffs">Stanley Cup Playoffs</a>. I am a huge hockey fan! I have not missed any of the playoff games this season. I watch the game for more than the love of the game. I do it to watch how leaders lead their teams. The leaders on the team are normally the Captains and Alternate Captains. They are the extension of the coach. I wrote about hockey captains as leaders before &#8211; <a href="http://stevebellnow.com/2009/05/29/hockey-captains-are-team-leaders/" target="_blank">here it is!</a> I have made some mental notes from the last couple of games and the captains for the <a class="zem_slink" title="Boston Bruins" rel="wikipedia" href="http://en.wikipedia.org/wiki/Boston_Bruins">Boston Bruins</a>, <a class="zem_slink" title="Tampa Bay Lightning" rel="wikipedia" href="http://en.wikipedia.org/wiki/Tampa_Bay_Lightning">Tampa Bay Lightning</a>, <a class="zem_slink" title="San Jose Sharks" rel="wikipedia" href="http://en.wikipedia.org/wiki/San_Jose_Sharks">San Jose Sharks</a> and <a class="zem_slink" title="Vancouver Canucks" rel="wikipedia" href="http://en.wikipedia.org/wiki/Vancouver_Canucks">Vancouver Canucks</a>. They are great examples of what the five things I have learned from hockey captains.</p>
<ul>
<li>Credibility is the foundation.</li>
<li>Lead by example or you don&#8217;t lead at all.</li>
<li>Challenge provides opportunities for greatness.</li>
<li>Leaders are team players.</li>
<li>Caring is at the heart of leadership.</li>
</ul>
<p><em><strong>Credibility is the foundation.</strong></em> Credible leaders walk the talk, practice what they preach, are consistent in word and deed, put their money where their mouth is, and follow through on promises.  Watching the playoffs, each captain has walked the talk &#8211; they have definitely been out in front of the media discussing the games and what they and the team will do in the next game. I have listened closely to each of them and watched their actions live up to those words.</p>
<p><em><strong>Lead by example or you don&#8217;t lead at </strong></em><em><strong>all</strong></em>. This is where the words turn to action or they equal the do part. You have to do what you say.. Not just say it. Wish it or hope for it. Each one of those captains have stepped onto the ice and have delivered on their words with true actions. It is hard to stay on top of every shift in every period inevery game &#8211; but they do it.</p>
<p><em><strong>Challenges provides opportunities </strong></em><em><strong>for greatness</strong></em>. What better stage for any player. You are attempting to win the oldest trophy in sports, the Stanley Cup. You have all hockey fans watching your every move. Who will step up and be the best? That person that steps up and does more than just score, play defense or stops pucks. That person is the leader of that team. He is the captain and the eyes of his team mates are on him everyday. That is what true leaders live for. Give me the stage to do what I do &#8211; everyday.</p>
<p><em><strong>Leaders are team players</strong></em>. Look at the team. Watch closely during the game, how much ice time, how many times the persons name is mentioned by the announcers. Who is in the middle of everything? It is that leader, that captain &#8211; the extension of the coach and<br />
the coaching staff. They normally are the face of the team. But, first and most important they are team players. They look to make their team mates better.</p>
<p><em><strong>Caring is at the heart of </strong></em><em><strong>leadership. </strong></em>During the playoffs, everyone cares about winning the Stanley Cup. It is every players dream to have their name put on the Stanley<br />
Cup. When I watch the captains during the pregame, game and post game &#8211; they wear the emotions on their sleeve. Not about winning only, but it all about the team and each and every person inside the team organization.</p>
<p>If you are a hockey fan or not, watch a couple of games and pay close attention to the captains of each of the teams. Listen to them, watch them do what they say, rise to<br />
greatness and care about their team mates, coaching staff and the overall organization. They are wonderful examples for any leader to follow. You can easily do these things in your leadership role. I know, I practice these all the time. Just a solid foundation…</p>
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		<title>Coaching Pitch</title>
		<link>http://stevebellnow.com/2011/05/01/coaching-pitch/</link>
		<comments>http://stevebellnow.com/2011/05/01/coaching-pitch/#comments</comments>
		<pubDate>Sun, 01 May 2011 15:13:45 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Hockey]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[reflections]]></category>

		<guid isPermaLink="false">http://stevebellnow.com/?p=2267</guid>
		<description><![CDATA[Yesterday morning, I made my usual stop at Starbucks after spending some time at the gym. I got to witness (overhear) a set of parents, their son and a potential youth football coach talking about stuff. Being a coach, for a very long-time, I really love to listen to coaches do their thing. This situation [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday morning, I made my usual stop at Starbucks after spending some time at the gym. I got to witness (overhear) a set of parents, their son and a potential youth football coach talking about stuff. Being a coach, for a very long-time, I really love to listen to coaches do their thing. This situation has happened to me many of times, so I thought why not sit and listen to a younger coach. I know, I was listening in on a very important discussion between a coach, parents and the player sitting there (in the middle of Starbucks). Should I have listened in? Probably not, because what I overheard really made me a bit angry. The young coach was probably doing what he thought would impress the parents enough to let their son play for him. From my vantage point, I saw a huge miss. <em>(Let me apologize now for the length of this post, but I think it is worth it!)</em></p>
<p>Here are some of the topics:</p>
<ul>
<li>The young coach was talking up his resume. From his younger playing days to high school… How he was a star high school athlete that just did not get any breaks to get a scholarship to play in college. I shortened it quite a bit… He moved to his coaching resume. Which consisted of assistant coaching at one of the local youth leagues and the past 2 as a head coach.</li>
<li>I was hoping to see if the parents would ask him for his coaching philosophy, but he sort of led them to it (in a round about way). He discussed how difficult the first year was &#8211; with not getting to really pick his team. He was handed a very rough and low in talent team. They did not win a game. The second year was<br />
better as he was really doing more scouting and recruiting of players to play for him. This year, he promised that he will win it all. He has that much talent.</li>
<li>Next up, the young coach circled back to his playing days. He was going to use what he did in high school to pass onto his players now. From looking at the family and their son, I think he was in 5th or 6th grade. Are they really ready?</li>
<li>The discussion overall, to me, was a sales job of picking that coach…</li>
</ul>
<p>As said before I have been a coach for a very long time… When meeting parents of players and players &#8211; I have developed a short overall talking points to what to expect. Here is an overall breakdown:</p>
<ul>
<li>Introduction &#8211; Simple who I am, where I come from, my experience (only the number of years or certifications) in playing, referee and coaching, and how I am excited to offer my experience to their children.</li>
<li>Coaching philosophy &#8211; I believe that it is my honor to be teaching the game that I love. I want my players to love the game and want to keep coming back, year after year. The overall experience is important. It is much more than the X&#8217;s and O&#8217;s.<br />
Safety is #1. Placing education and character development ahead of any wins. Our practices will both help the player master their sport, but most of all build confidence in their abilities (both in sports and in life).</li>
<li>Next up &#8211; I will discuss with the players in the room &#8211; their responsibilities.. Simple list of: Show up on-time. 40 minutes before practice and 1 hour before game time (since this is hockey &#8211; there is dressing time besides coach talk). Be ready to work hard. Be respectful to players, coaches, referee&#8217;s and parents at all<br />
times. Keep your grades up (parents can use hockey as a tool for keeping grades up, all I ask is, have them come to games (they get to sit on the bench) to see what they are missing). Don&#8217;t ever have a repeat offender &#8211; when they sit and watch.</li>
<li>Lastly &#8211; I discuss the parent responsibilities! This is important.. Simple list just like the players.. Of course, most of the players I have coached &#8211; don&#8217;t drive. So, the parents get the same be on-time. I usually talk about the zero tolerance policy (which is a bit more detailed than be respectful to players, coaches, referee&#8217;s and parents at all times). Since they know I will support them with grades or behavior issues &#8211; they just need to let me know. Please refrain from coaching your young athlete on the way to and from games. This one is tough for me, as I am a coach, but trust me &#8211; leave the ride to and from the game for &#8220;other&#8221; things. Lastly, if something is not going well &#8211; with practice, game situation or anything with me or my coaches, please do not confront the situation at the rink. Call me, email me and we can set up some time to meet or discuss on the phone. Cooler heads all the way around. Players, coaches and parents get into the heat of the battle of a game. The player is usually over with it, right after the game. Adults take more time to cool down.</li>
</ul>
<p>I don&#8217;t usually talk about winning championships or titles or trophies, those are not what this is about. Sports to me, is about learning teamwork, physical exercise, applying sports to life lessons and building character. I want to provide the best experience for each of the players and parents that I get the privilege to coach. If you happen to win, well, treat that like having and eating your cake too&#8230;</p>
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		<title>First Round Done &#8211; What Are Your Picks Now?</title>
		<link>http://stevebellnow.com/2011/04/28/first-round-done-what-are-your-picks-now/</link>
		<comments>http://stevebellnow.com/2011/04/28/first-round-done-what-are-your-picks-now/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 19:58:05 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[playoffs]]></category>
		<category><![CDATA[predictions]]></category>

		<guid isPermaLink="false">http://stevebellnow.com/?p=2262</guid>
		<description><![CDATA[Round one of the NHL play0ffs is in the books. Done! I have to say it was a very exciting round one.. Can&#8217;t wait to see how this next round goes. How did you do in round one? For me, I was just okay. The picks that I made that are did me proud are [...]]]></description>
			<content:encoded><![CDATA[<p>Round one of the NHL play0ffs is in the books. Done! I have to say it was a very exciting round one.. Can&#8217;t wait to see how this next round goes. How did you do in round one? For me, I was just okay. The picks that I made that are did me proud are &#8211; Vancouver, San Jose, Washington, Boston and Tampa Bay. That&#8217;s right I got 5 out of 8. My two teams that I picked from my original post &#8211; are still in it (Washington and Vancouver).</p>
<p>Now that we are down to 8 teams &#8211; time for me to keep going with my picks..</p>
<ul>
<li>Vancouver and Nashville (<em><strong>Vancouver</strong></em>).. I know round one was shaky for my overall winner pick.. I am sticking to this pick (for now).</li>
<li>San Jose and Detroit (<em><strong>San Jose</strong></em>).. Simply put, the Red Wings beat up my Coyotes pretty bad. I know the Red Wings played well, but the Sharks will do me proud. Have too many friends that are in the San Jose Area.</li>
<li>Washington and Tampa Bay (<em><strong>Washington</strong></em>).. The style change for Washington has proved a very good move. My pick to make it to the finals moves on.</li>
<li>Boston and Philadelphia (<em><strong>Boston</strong></em>).. I really had the Flyers leaving in the first round, but they played an awesome game 7 to stay in. Do I think they can continue? Not really, shaky goaltending. This pick is more for me, to give a nod to my Boston friends.</li>
</ul>
<p>So, like my picks? Think I am full of it? What are yours?</p>
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